Avoid the Packed Lunch Boredom
It’s not easy to keep coming up with healthy and fun lunch ideas. And not just for the kids, but for the grown ups too! Many adults are turning back to the brown bag lunches and leftovers in a container in an effort to improve their health. It makes it so much easier to avoid those fast food windows and last minute take out orders.
And with all the talk we’ve had lately about packing a bento lunch I thought we might need to toss out some creative ideas for things you can put in the lunch box too. Honestly, when it comes to lunch packing in our house, anything goes! I think the favorite lunch I did for the kids last year was leftover ham and pineapple kabobs (except we call them spider kabobs -lol-) Put the whole kabob in there instead of a sandwich and they were great cold. That reminds me….I need to go get some ham.
So just how do you avoid packed lunch boredom? Here are some simple ideas to spice up the lunch box.
Change the Bread – Or don’t use bread at all. Kids can get bored with sandwiches so why not try the same fillings but make it a little more exciting by changing the bread. You can try pitta bread, bagels, tortilla wraps or even crackers or breadsticks. You can place the fillings on the side and your child can assemble the crackers or sandwiches themselves.
Try a Salad – Not your typical lettuce and tomato salad, what kid would get excited by that? But instead try a pasta salad or potato salad. Cook and drain the pasta or potatoes and mix with a little mayonnaise or olive oil, add some cut up veggies such as corn kernels, tomatoes, cucumbers, carrots; add some sliced turkey, chicken or ham and place in a plastic travel container.
Fun, Fun, Fun – On the days where you go for the traditional sandwich try cutting the bread with fun shapes using cookie cutter. You can also cut slices of cheese or ham into fun shapes. Cookie cutters are something every mom should make good use of. You’ll be amazed at how a boring cheese sandwich will get gobbled up when shaped into a flower or dinosaur.
Fingers Foods – Sometimes kids, especially younger ones, don’t like to eat a whole sandwich or bowl of food. Instead you can try preparing cut up cubes of cheese, grapes, carrot sticks, pretzels, mini crackers, and ham cubes. Place in a container with individual compartments or just a standard one for a fun lunch. You can also try cutting sandwiches into small rectangles or triangles for easier eating.
Pinwheels Anyone? – Instead of sandwiches try pinwheels. Cut the crust from two slices of bread, flatten bread using the back of your hand or rolling pin. Spread thinly with cream cheese. Place one slice of ham and roll each slice into a log shape. Wrap in cling film and place in freezer for about 30 minutes. Unwrap and cut into pinwheel rounds.
Dip It – Kids love dipping stuff. For an easy and nutritious lunch snack you can cut apple wedges and serve with a strawberry or peanut butter dip or cut up veggies served with a hummus dip or try a cream cheese dip. For a more substantial lunch add pieces of pita bread, breadsticks or crackers.
Lunch Notes – Write cute little notes once in a while to put a smile on your little one’s face. A simple note with a smiley face saying I love you or miss you can instantly make a child feel better. For older children (who will no doubt be embarrassed by smiley faces and cutsie notes) try a riddle or brain teaser instead.
Be a Creative Mama – Think outside the box, the lunch box that is. Pack mini pizza slices, mini hamburgers, meatballs or chicken drumsticks. Add some potato wedges on the side. Or try tortilla chips with strips of cheese, turkey and sliced tomatoes on the side. Add a sour cream and/or guacamole dip for instant lunch time nachos, perfect for older children or teens.
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For kids lunches I recommend Tupperware’s Lunch ‘n Things Container
~ the right size for a kids lunch and keeps things separated with dividers, the left side is perfect for a juice box or some crackers.
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August 23rd, 2007 at 1:27 pm
How cute and fun are you ideas??? WOW! When I was a kid, I got an apple, a wheat bread sandwich wrapped in tin foil, and come carrot sticks wrapped in tin foil. And that was it! LOL
August 27th, 2007 at 12:13 am
Thanks for entering this post in the blog carnival. My lunches get pretty boring so I’m going to have to try some of your ideas this week to change it up a bit!
March 4th, 2008 at 6:59 am
Some offices have small kitchens.
At my work, we have a small one with microwaves. But I prefer fresh food. One thing I’ve been doing lately is putting fresh ingredients into a rice cooker and boiling them all together. Curries made in this fashion are very tasty! Though I often get jealous glances from colleagues.
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