You might remember awhile back I was a contest winner over at A Cowboy’s Wife. I got a $25 gift certificate to Sudz N Bubbles, which I promptly spent on a jar of Shea Butter and some handmade soaps. Love me some handmade soaps.
Well, with all the skin problems I was [...]

Written by Anthropologist Hank Wasserman, Ph.D., this book and CD takes you to a spiritual awakening that can be found in each of us. The Journey to the Sacred Garden guides us along a well-traveled path into this extraordinary experience and also includes a CD providing an effective, easy to learn technique for expanding your [...]

Don’t buy into a bunch of fad stress relief pills that you saw on television. There is no magic cure for stress. Oh, how I wish there were! I’m sure you’ve heard the saying “laughter is the best medicine.” Did you know that really is true? It helps relieve the [...]

I admit that I have quite a few HoMedics products in my home. A foot spa, alarm clock, and two of these little bug looking massager gizmos that I picked up when I was shopping for a decent scale. I bought two because it was small and I was worried the poor little [...]

How many times have you said that? I bet more than you’d like to admit. Most of us don’t get enough sleep to meet our health needs. We are so busy with work, play, kids, and just stuff in general that we get to bed late and wake up early. [...]

In your busy, stressful life full of deadlines and meetings, it’s hard to find time to get to the gym every day. Well, what if I told you that not only will daily exercise make you look better and even lose some weight; it can also make your life less stressful? [...]

Practicing focused breathing exercises can help you relax and relieve the tension you’ve built up during the day. Our everyday lives tend to weigh on use, causing us to be in a constant state of arousal, even if we have nothing to be excited about. This [...]